“A journey of a thousand miles
begins with a single step”
- Lao Tzu
HOLISTIC TREATMENTS
01
DEEP TISSUE MASSAGE
Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscle. It is particularly beneficial for relieving chronic pain, tension, and stiffness. By using slow, firm strokes and targeted pressure, this massage helps to break down adhesions a.k.a knots and improve circulation.
02
CUPPING THERAPY (DRY)
Cupping therapy is an ancient practice that’s been around forever, and for good reason. It involves placing suction cups on your skin to get the blood flowing and help reduce inflammation. It’s a very effective way to speed up muscle recovery, it helps release tight muscles and encourages your body to heal naturally, and it’s also perfect if you just want to relax and let go of some tension. Learn more...
TRIGGER POINT THERAPY
03
Trigger point therapy focuses on identifying and releasing "knots" or tight areas in your muscles, called trigger points, that can cause pain and discomfort. These points often refer pain to other parts of the body, like a knot in your back might cause pain in your shoulder or neck. When pressure is applied to these specific spots, it helps relieve tension, reduce pain, and improve mobility. It’s especially useful for people dealing with chronic pain, muscle stiffness, or injury recovery, helping you feel more relaxed. Learn more
04
MYOFASCIAL RELEASE THERAPY
Ever feel like your body’s just stuck? Maybe it’s chronic pain, muscle tightness, or that annoying stiffness that won’t go away. Myofascial Release could be your answer. This therapy gently works on those thin layers of connective tissue around your muscles—the fascia— to help release tension and get things moving smoothly again. Life happens—whether it’s stress, old injuries, or sitting too long at a desk, your body can hold tension in surprising ways. Myofascial Release uses slow, steady pressure to loosen things up and bring relief where you need it most. It’s great for pain relief, improving mobility, and speeding up recovery. Plus, it’s not just about a quick fix—it helps your body heal long term. Why not give Myofascial Release a try? Your body will thank you! Learn more
THE CLINIC
LOCATIONS
MAKE AN APPOINTMENT
Monday & Tuesday
1402 Solano Avenue, Albany, CA 94706
Friday & Saturday
1229 Solano Avenue, Albany, CA 94706 at Berkeley Acupuncture Project Building
OPENING HOURS
Monday & Tuesday: 9am - 7pm
Friday & Saturday: 10am - 7pm